Feedbacks from Inner Peace Park Yoga + Falafel + Connecting Time #1

Screen Shot 2019-05-25 at 8.43.44 AM.png — Agenda: Yoga / Mini- Workshop / Connection Time

In a safe accepting space, we all co – create a space where

you can feel relaxed
you can feel safe in a non-judgmental accepting space
you can feel safe to be open and honest about your true feelings

In this loving space, we first explore yoga

by being in presence
by feeling how the wind feels on our hand and body
releasing tension away from your body and inviting loving energy inside

In the self-introduction, we don’t introduce ourselves with labels.

We share who we are by saying …

What do I love about myself
What do I feel proud about myself

In order to practice giving and receiving, we all had time to reflect and share:

What is my ideal life?
What action I want to take?
What inner dialogue do I have that is limiting me from taking action?
What can I say instead?
What can I give by doing what I love?
What support can I receive?

All the sharing technique is based in NLP

Personally speaking, I was inspired when people said …

I can give love and hugs
I can give by making time for people and asking questions that is aligned with what they want to do
I can give by listening to people

Some of the feedbacks:

What new things did you learn about yourself?

60953481_1047413315458904_7886073667904339968_n — I learned to be and not worried about what other people may think in the workshop

61090822_343729373011872_3662310951077543936_n — “I learned that I can be gentle with myself”

“I want to be more open to others. I don’t want to be a closed person. I just want to do what I love to do. I want to spend my precious life with people I love”

“I am too emotional and sensitive (it is okay”

What did you like about the event?

61340588_628815834253069_1187167417751568384_n — “I liked being pushed to reflect and think about my ideal life”

What can you get from this?

Time to love your body
Time to honor your life by reflecting yourself in a compassionate way
Space to feel accepted and be heard
Space to feel safe in a non-judgemental space
Space to talk about important matters (not a shallow topic)
Space to feel connected

This is a monthly event!

If there are more demand,

I may have this bi-weekly in a sunny beautiful weather!

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