“1” Rule Idea #1 – English

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What will you commit to do today?

Many people overwhelm themselves when they think they have to do something for their future. They think they need to “many” “big” things.

However, there is no need for you to do many things for your day.

What matters is consistency. Your small steps will become big in 1 year anyway.

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from james clear 

Therefore, start by doing just 1 thing your future self will appreciate. 

It can be something simple like

  • I read for 5 minutes to expand my mind
  • I wrote my journal to understand myself.
  • I went for a walk to destress
  • I listened to my favorite music while walking to feel good

So, what will you do today?




For 2 months Self-Transformational Program:

For 1 month Power Couple Program:

“I feel very safe to share and she guides me with logic. She helps me understand about my mindset in a practical way. Before meeting her, I was struggling with my self esteem. I also felt empty. I didn’t like myself. I didn’t get along with people at work.
But, after her sessions, my whole life literally changed. How I interact with people changed. So, my relationship with others improved. I have also found what I want to work on. She literally helped me transform myself. I am so happy I met her. ”

(women 30s)
“I didn’t think my life would change so much in just 1 month” (women 30s)

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