Thought is composed of about 100 billion nerve cells (neurons) which is interconnected by synapses. Our brain generates this electrical impulse which is a form of energy.
Thought = Energy
As Einstein produced his famous equation of E=mc2
Energy = Mass
Thought ≒ Energy ≒ Mass ≒ 3D World ≒ What we perceive as reality
Thought = Reality
Internal World Reflects Our External World .
“If your thoughts determine your reality, and you keep thinking the same thoughts (which are a product and reflection of the environment), then you will continue to produce the same reality”
– Dr. Joe Dispenza
Unless you change your internal world / mind,
your external world / the experience you will have will not change
Neuroscientists have found out that
5% of cognitive activities is done in your consciousness where as 95% of all brain activity is done in your subconscious mind.
This means that
95% of action you take is done in your subconscious mind.
Empower your subconscious mind, change your world!
(1) Create an empowering mind
1-1. being aware and identifying your current disempowering subconscious mind
- Identify your current negative inner dialogue
- Explore your subconscious thought pattern by deep-diving and understanding the values behind this dialogue
- Identify where you have learned this inner dialogue
- Strategize in creating empowering mind
- Take habitual action
- Re-strategize if the habitual action is not working
1-2. focusing on what you want and not on what you don’t want
- Take responsibility on your words
- Take responsibility on your quality of your questions
- Take responsibility on what you say
- Write a journal everyday to focus your mind to serving thoughts
- Create vision board
(2) Take repetitive empowering HABITUAL action with emotional intensity until it becomes automatic activity
= by intensifying new empowering neural pathways
= by weakening the old disempowering neural pathways
= by empowering your subconscious mind
= by taking empower action
⇒ Empower your reality = Change Your Reality
Strategizing in creating empowering mind
is what I will essentially do in my private one on one sessions.
Apply for free 90 min. trial session for the below program: