Writing a seeding journal 

• Everyday I give gratitude to my ideal future.
• I write it as if it already happened

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I call it the “seeding journal” because it is like planting a seed into my mind which will flourish in time. 

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This helps because …

your brain will be creating the necessary neural pathway

one needs to have in creating your ideal future.

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When you do mental rehearsing, you will be activating the same brain function as when you physically do something.

Thereby, when an opportunity occurs, if you have mentally rehearsed before, the more easier or the more comfortable it will be to take action because you already have created the necessary neural pathway to achieve so! 

Sometimes, people get discouraged by the current circumstance.

They make this as an excuse for not being able to do the seeding journal.

As for anything, you have to believe and expect it could happen before it could happen.  

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Writing a daily journal of the abundance and experience I want to have

is a process and preparation in creating my future as I stay focused in achieving what I want!

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Photo by Natalia Lewandowska
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