1 Highly Recommended Habit: Seeding Journal

67892664_2279409955645202_3817292208843784192_n

Writing a seeding journal 

  • Everyday I give gratitude to my ideal future.
  • I write it as if it already happened

.

.

I call it the “seeding journal” because it is like planting a seed into my mind which will flourish in time. 

.

.

.

This helps because …

your brain will be creating the necessary neural pathway

one needs to have in creating your ideal future.

.

.

.

When you do mental rehearsing, you will be activating the same brain function as when you physically do something.

Thereby, when an opportunity occurs, if you have mentally rehearsed before, the more easier or the more comfortable it will be to take action because you already have created the necessary neural pathway to achieve so! 

Sometimes, people get discouraged by the current circumstance.

They make this as an excuse for not being able to do the seeding journal.

As for anything, you have to believe and expect it could happen before it could happen.  

.

.

.

Writing a daily journal of the abundance and experience I want to have

is a process and preparation in creating my future as I stay focused in achieving what I want!

.

.

.

EMPOWER YOUR MIND, EMPOWER YOUR LIFE
Apply for 90 min trial session to know whether my logical or loving approach works for you
(Your investment for new insight + action plan: 2,500 yen)
www.feelonenesslove.com/self-transformation-program
.
.
.
Photo by Natalia Lewandowska
👆🏽contact her to have your photo taken 😌

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s