4 techniques to create healthy boundaries

I used to be somebody who did not vocalize even when my boundaries were crossed BEFORE, I was hated on so much that people I don’t even know were sending new friends (on Facebook) how I am a bad person. My ex also received anonymous message in how horrible I was. People that I never…

The reason why it is important to believe in yourself

1 tip is to believe it is possible for you to have better life   If you do not believe yourself, you will resist in taking action that is necessary for you to succeed. So, start believing in yourself by understanding why you have resistance in believing yourself. This resistance is learned. It is innate….

Idea (1 min read)

You are where you are and what you are because of yourself. The only limit is our own-selves.  We are our own greatest enemy.    A baby is not born with a limited / scarcity – mindset. It is learned and programmed through our parents and society.   So, let’s learn where we learned to…