1 Highly Recommended Habit: Seeding Journal

Writing a seeding journal  Everyday I give gratitude to my ideal future. I write it as if it already happened . . I call it the “seeding journal” because it is like planting a seed into my mind which will flourish in time.  . . . This helps because … your brain will be creating…

TIP 1 : Happiness

Do not wait for happiness  Do not rely others for your happiness    With 👆mindset, you will always be waiting and you will always be sad because happiness, in this term, is very elusive. You will always be in constant fear because you will never know when this happiness can be taken away from you….

LIFE TIP: Surrender

Surrender: non-attachment to the desired outcome   Sometimes people they attach so much to the desired outcome that they act out in fear subconsciously.  For example; getting angry or anxious because they are afraid that what they want may not happen being very controlling because they are afraid that it won’t happen    This approach will…

1 tip to change your future (1 min. read)

It is actually really easy to change your future! JUST CHANGE YOUR QUALITY OF YOUR SELF – TALK!    People with disempowering reality have disempowering self talk subconsciously or consciously  For example, I am not enough. I will fail anyways. I cannot do this.  People with empowering reality have empowering self talk consciously which later…

Idea to overcome any situation (1min read)

  Look at your life from a BIG perspective Life is like a school. You are in an extremely VIVID realistic learning of school!  Every situation is like a semester for you to learn something.  If you CONFRONT your lesson, then you get to experience another NEW different situation or semester. HOWEVER, if you avoid…

When you feel judged … (1 min read)

Why do you think some people are scared to be their true selves? Personally speaking, I feel most people are scared of being judged This is because we associate “Judgement” as something negative.   I believe… judgement is a cue to love yourself     This is because …. if you judge others, you can…

Your Biggest Enemy_Idea #4 _(1min. read)

  If you don’t take action, nothing happens. Your situation remains the same. If you take action to meet other people’s expectation which is not aligned with who you really are, then, you are wasting your time because you will always be unsatisfied. You will always be saying, “what if? …?”   Your biggest enemy…

Choose Your Own Input (1min. read) #idea3

Have you ever heard the phrase “You are the average of the 5 people you spend the most time with”   This not only applies with people, but with what you put in your mind.  If you nourish your mind with something empowering, you will take empowering action. Thus, have empowering experience / reality. However,…

“1” Rule Series (1 min. read) (日本語あり)

In the city life, we sometimes forget to take time to do something for ourselves. We have overwork. We have work the next day. We have to think about the meeting for the next day. We have to prepare for the meeting for the next day.   We are constantly thinking about our work that…

10 sec. Habit Rule (1 min. read)

People usually say, “I need to do 30 min. gym” “I need to read 30 min” “I need to wake up at 5:00 am”   People usually make high expectation to themselves and end up not doing it. Does that happen to you sometime? Isn’t it very exhausting to feel disappointed again and again? Personally…

Feedback from Power Couple Workshops

During Golden Week, we have done a power couple workshops in Izu at our friend’s place. The workshops were about the following: I was not able to do workshop #2 in our 2 days due to the limited time, but we have enjoyed exploring our workshop 1 and 2     Regarding Rules for the…