How your brain functions when creating a habit (2 min read)

Do you remember the term ‘synapse’  ‘neurons’ or ‘neural pathway’? Yes. I remember learning about this in my biology class in my school days. Let me refresh your mind. When you do something new or feel something new, ⇒ a new synapse connects 2 nerve cells  = Neural pathway is created Therefore, the more we repeat…

Your Biggest Enemy_Idea #4 _(1min. read)

  If you don’t take action, nothing happens. Your situation remains the same. If you take action to meet other people’s expectation which is not aligned with who you really are, then, you are wasting your time because you will always be unsatisfied. You will always be saying, “what if? …?”   Your biggest enemy…

Quotes about Gratitude

Rereading my old books. Here are some quotes which I loved from a book called, “The Magic” by Rhonda Byrne   Regarding Newton’s Third Law  Every action always has an opposite and equal reaction – Newton’s Third Law This universal law changed my life. This law was my beacon of hope when I was struggling…