フレッシュな生き方/ How to live simple

ENGLISH BELOW ———————————————————————————————————————————- いろいろゴチャゴチャしていると、焦ったり、気分がよくないよね! 気持ちがゴチャゴチャだと、全てが嫌になって、モチベーションが下がるよね そんなことを防ぐために、まずは、身の回りをスッキリさせよ! 外の世界は、内面を反映されているというもんね! そこで、下記3つの点をまずは必ず習慣化しよう! ❶ 毎日断捨離 ❷ モヤモヤしている自分に気づいたら、一人タイム!すぐノートに気持ち・考え事を整理!  このモヤモヤしているときに、人と話すと、もーう意味のない会話・イライラした会話になりがちだから、決して、人に話さないこと!わかるでしょー? わら ❸ 毎朝・毎晩5分間の掃除タイム これをすると、平均的に気分がスッキリするよ! ただ、もちろんこれだけで、負の感情が全て解決するわけではない。もし、表面的に自分を成長させるのではなく、芯から自己成長したい場合は、ぜひ体験セッションを受けてみてね! . ✨「なりたい自分」に近づこう✨ 🌱バイリンガル・ライフコーチ🌱👉🏽https://jiaiii.me/ 👉🏽体験セッションは、通常の65% オフ! 👩クライアントの声👦「たった1ヶ月でこんなに変わるとは思わなかった」 . . When you are feeling confused or overwhelmed, you DO NOT feel good. All the things you wanted to do does not happen because you get demotivated. In order for you to prevent this,…

#idea6_1min read

Everyday you make a decision.  Although, it may look subtle, in a life time, it makes a great difference.  Each decision you make is your choice.  Each emotion you feel is your choice.    NOBODY made you mad.  NOBODY made you feel inferior. NOBODY made you feel like shit.    YOU CHOSE TO BE AFFECTED…

how to self love

Self Love  What is self love?  Sub note: I will be writing in “I” pronoun and in present tense. All though, I do struggle in feeling such way sometimes, stating in present tense while experiencing the statement will lead  one to subconsciously make decisions based in that statement because our brain cannot differentiate reality and…

Quotes about Gratitude

Rereading my old books. Here are some quotes which I loved from a book called, “The Magic” by Rhonda Byrne   Regarding Newton’s Third Law  Every action always has an opposite and equal reaction – Newton’s Third Law This universal law changed my life. This law was my beacon of hope when I was struggling…

Quotes about Love / Ego / Self-Love / Forgiveness

  “The Mastery of Love” by Don Miguel Ruiz  This is a book I gave to my friend as a gift 2 years ago.  I am rereading it again and I want to share you this book to those who have not read this yet. This book is for anybody who wants to practice self-love…

“i love me” / 「自愛」

(日本語は下に書かれてます) People want to be loved Sometimes, people hurt each other to fulfill their desire to be belonged Sometimes, people choose to live under fear of rejection or failure to avoid feeling pain However, acceptance is something that you do not find outside  No matter how much people love you, if you do not love…

Al Maha, a Luxury Collection Desert Resort & Spa Part1

Al Maha, a Luxury Collection Desert Resort & Spa, Dubai How to define this place… It was beautiful yet cozy. It was natural yet gorgeous. Part 1 will introduce how the main part of hotel looks like                 We were lost coming here from the city. The google…