How to deal with obstacle?

    Let’s really be honest here because only in honesty, can we make room for improvement. How do you deal with the obstacle? Bluntly speaking, many people make the mistake of taking the self-destructive or pointless approach. The more you lean into the  2 approaches, it makes you feel worse more and more. Therefore,…

1 tip to change your future (1 min. read)

It is actually really easy to change your future! JUST CHANGE YOUR QUALITY OF YOUR SELF – TALK!    People with disempowering reality have disempowering self talk subconsciously or consciously  For example, I am not enough. I will fail anyways. I cannot do this.  People with empowering reality have empowering self talk consciously which later…

Why do I run away? (1 min read)

Do you run away from what is important for you? This is because your brain seeks for pleasure and avoids pain.  Therefore, if in short term, the situation will give you pain or you associate yourself with pain, you will avoid it    Start identifying what exactly is something you associate pain with!  This pain…

Idea to overcome any situation (1min read)

  Look at your life from a BIG perspective Life is like a school. You are in an extremely VIVID realistic learning of school!  Every situation is like a semester for you to learn something.  If you CONFRONT your lesson, then you get to experience another NEW different situation or semester. HOWEVER, if you avoid…

How your brain functions when creating a habit (2 min read)

Do you remember the term ‘synapse’  ‘neurons’ or ‘neural pathway’? Yes. I remember learning about this in my biology class in my school days. Let me refresh your mind. When you do something new or feel something new, ⇒ a new synapse connects 2 nerve cells  = Neural pathway is created Therefore, the more we repeat…

How to achieve your ideal state? (2 min. read)

Do you have something you’ve  always wanted to do, but haven’t started yet? Most people they have a vague list of things they want to do, but still have not worked on them yet… What is the difference between those who take action and who don’t? Those who take action has an empowering mindset….   There…

How to be a in a ‘long-term creative state’? (1min read)

The below chart is the range of survival emotion VS. elevated emotion. When we are in a survival mode, we are not able to be in the creative space because … we are under activated flight, fight flee response our executive brain function decreases   In a survival state, it would be difficult for one…

How to change your life! (2 min read)

Thought is composed of about 100 billion nerve cells (neurons) which is interconnected by synapses.  Our brain generates this electrical impulse which is a form of energy.   Hence,   Thought = Energy   As Einstein produced his famous equation of E=mc2 Energy = Mass   Thought ≒ Energy ≒ Mass ≒ 3D World ≒…

When you feel judged … (1 min read)

Why do you think some people are scared to be their true selves? Personally speaking, I feel most people are scared of being judged This is because we associate “Judgement” as something negative.   I believe… judgement is a cue to love yourself     This is because …. if you judge others, you can…

how to be happy (1min. read)

Have a mindset of “I am responsible for my own happiness” and get your happiness!   Imagine.  If you are not responsible for your own happiness. Imagine. You are always relying on other people to feel your own happiness.  Imagine. You are always relying others to fill in your void.  If this is the case,…

#idea6_1min read

Everyday you make a decision.  Although, it may look subtle, in a life time, it makes a great difference.  Each decision you make is your choice.  Each emotion you feel is your choice.    NOBODY made you mad.  NOBODY made you feel inferior. NOBODY made you feel like shit.    YOU CHOSE TO BE AFFECTED…