Idea (1 min read)

Essentially, you have 2 options every second. If you FOCUS on making excuses / blaming others, you will experience more pain;  you will feel stagnant,stuck, shame, more anger, more sense of loss and self-loathe   If you FOCUS on how you can take action to create a better solution, you will obviously have different result….

Choose Your Own Input (1min. read) #idea3

Have you ever heard the phrase “You are the average of the 5 people you spend the most time with”   This not only applies with people, but with what you put in your mind.  If you nourish your mind with something empowering, you will take empowering action. Thus, have empowering experience / reality. However,…

how to self love

Self Love  What is self love?  Sub note: I will be writing in “I” pronoun and in present tense. All though, I do struggle in feeling such way sometimes, stating in present tense while experiencing the statement will lead  one to subconsciously make decisions based in that statement because our brain cannot differentiate reality and…

Quotes about Love / Ego / Self-Love / Forgiveness

  “The Mastery of Love” by Don Miguel Ruiz  This is a book I gave to my friend as a gift 2 years ago.  I am rereading it again and I want to share you this book to those who have not read this yet. This book is for anybody who wants to practice self-love…

Empowering Session: Resourceful State

Today we opened an empowering space outside of Roppongi Hills Starbucks. At first, I began by sharing her numerology for it helps to mainly understand one’s strength, weakness, gifts and life lessons which she concluded, “it was right on” I personally think numerology is an amazing tool to reassure what you know about yourself or…