What is NLP?

NLP (Neuro – Linguistic Programming) has been used by many successful people. NLP techniques have been utilized by Bill Clinton Barack Obama  Tony Blair  Oprah Winfrey  Jimmy Carrey  Russell Brand  Tony Robbins    It is extremely becoming more popular among celebrities because it can be used to enhance their performance, increase confidence and be the…

How to be a in a ‘long-term creative state’? (1min read)

The below chart is the range of survival emotion VS. elevated emotion. When we are in a survival mode, we are not able to be in the creative space because … we are under activated flight, fight flee response our executive brain function decreases   In a survival state, it would be difficult for one…

how to be happy (1min. read)

Have a mindset of “I am responsible for my own happiness” and get your happiness!   Imagine.  If you are not responsible for your own happiness. Imagine. You are always relying on other people to feel your own happiness.  Imagine. You are always relying others to fill in your void.  If this is the case,…

Your Biggest Enemy_Idea #4 _(1min. read)

  If you don’t take action, nothing happens. Your situation remains the same. If you take action to meet other people’s expectation which is not aligned with who you really are, then, you are wasting your time because you will always be unsatisfied. You will always be saying, “what if? …?”   Your biggest enemy…

Quotes about Surrender, Love, Forgiveness by Marianne Williamson Part 1

Quotes from A Return to Love  Reflections on the principles of “A Course In Miracles”  Part 1 By Marianne Williamson  LIFE in GENERAL  “Changes in life are always going to happen; they’re part of the human experience. What we can change, however, is how we perceive them. And that shift in our perception is a…

Lesson from the session: Eradicate self doubt to move forward

About today’s session:  A shift in her world Intention: Achieving her goal   Regarding self doubt  Before the session: she always felt “Am I doing something wrong?” This hampered her from expanding her self because she was always doubting and not being able to be honest As we did the session, we organized the thinking…

how to self love

Self Love  What is self love?  Sub note: I will be writing in “I” pronoun and in present tense. All though, I do struggle in feeling such way sometimes, stating in present tense while experiencing the statement will lead  one to subconsciously make decisions based in that statement because our brain cannot differentiate reality and…

This Week’s Quotes: Wisdom

This week’s quote is from Don Miguel Ruiz’s book, “The Voice of Knowledge” I usually post my favorites quotes. I hope it somehow supports / inspires you.   Regarding Quotes that I needed to hear when I was reading Doing your best is about trusting yourself and trusting in creation, the force of life. You…

Quotes about Gratitude

Rereading my old books. Here are some quotes which I loved from a book called, “The Magic” by Rhonda Byrne   Regarding Newton’s Third Law  Every action always has an opposite and equal reaction – Newton’s Third Law This universal law changed my life. This law was my beacon of hope when I was struggling…