4462 4 Rule

A lot of my tribe shares me that they cannot relax. Sometimes, when I share yoga, I see people who don’t know how to relax. They are always alert. Their eyes are open or their shoulders and chest are tight. Their whole body is tense. It is good to be alert … that is how…

Quotes: Power, Freedom and Grace

This is one of the books that gave me great impact 8 years ago. If I were you, I suggest you to buy this book for every sentence radiates wisdom. It definitely is a book that you can come back to from time to time when you feel you are not aligned with your true-self….

Your happiness

What do you want to be thinking in your last thought when you die? Just imagine.                                 Just think. How would you like to spend your last-minute of your time in this world? Would you like to be tortured with regrets? Would you see yourself being “logical” and reasoning why you made some of those…